Another day, another image of a gym bro with elastic bands wrapped around their arms saying how cool it is they’re using KAATSU. <sigh> I hate to disappoint, but elastic bands or repurposed cargo or luggage straps are not KAATSU. It might be BFR, but BFR...
Spring has sprung. The weather’s getting nicer, or at least nice enough for people to start doing things they haven’t done in a while. In other words, it’s “weekend warrior” season. According to the Merriam-Webster dictionary: weekend...
Dr. Joseph Dituri, Associate Professor at the University of South Florida and former U.S. Navy saturation diving officer is on day 36 of living 30 feet underwater at the Jules’ Undersea Lodge in Key Largo. Why? To document the physical and mental effects of...
I marvel at KAATSU’s versatility. It can benefit virtually anyone’s health. Sometimes I wonder . . . Who Can Benefit From KAATSU? Deconditioned people who need to get a start on improving their fitness Elderly people who need to gain strength to live...
I was speaking with a physical therapist today who talked about the challenges massage therapists and other manual therapy practitioners have when it comes to keeping themselves healthy. Tendonitis, tendonosis, carpal tunnel syndrome, and other repetitive strain...
