When I think back to how I got started with KAATSU, I remember I sat around a lot. The couch was my best friend. Why? Because I was recovering from an Achilles tendon tear and I honestly didn’t feel like moving around a lot wearing KAATSU. Fortunately,...
There are a whole lot of people getting started with KAATSU these days, which is very exciting! Of course, the question of “What do I do with KAATSU?” is one of the more frequent ones. The answer, naturally, is “it depends on your goals”....
How can you tell you’re on the KAATSU Canada site? Images in metric ???? Folks new to KAATSU ask how long they can use it for, and what pressure settings would be best for them. My answer: it depends. It depends on: Your overall physical condition Your age...
KAATSU Canada has been in business for just over a year. During that time, we’ve been fortunate to have had some very nice things said about KAATSU online by people who have large audiences. I think they’re called influencers ???? This past weekend, Dr....
I had someone ask me a question about KAATSU and its effects on bone. There’ve been so many articles and research papers I’ve read, sometimes it’s hard to find what I think I remember reading. Here are a few papers that have demonstrated the effects...
