If you’ve been reading this blog for a while, you’ll have seen this photo before. It’s my KAATSU leg bands. In the original blog post that I used the photo for, I was using them for recovery after my first bike ride of the season. Today though,...
Remember when I said KAATSU can be used by virtually everyone, anytime, and anywhere? You can add “in water” to your definition of “anywhere”. Competitive swimmers have been using KAATSU for decades in Japan. In fact, Steven Munatones (current...
I love the fact that I can use KAATSU daily. It’s compact, convenient, and easy to use. I don’t need to use it under professional supervision. KAATSU equipment and protocols have a 50-year track record of safety for virtually anybody, from professional...
2023 marks the 50th anniversary of KAATSU’s clinical use. Over the past 50 years KAATSU has been applied to tens of thousands of people with millions of individual user sessions. The safety record of KAATSU has been proven over the decades and it is widely...
KAATSU Air Bands are applied on the upper arms or the upper legs. Some folks think that because of this, KAATSU is only good for training or rehabilitating the limbs. This is incorrect. Here’s why. Proximal vs. Distal Body parts closest to the center of the...
