Think back to 1973. Think of the medical technology available at that time. Ultrasounds weren’t common. The first commercially available CT scanner had been introduced a year earlier. Magnetic resonance imaging (MRI) technology existed but hadn’t yet been...
I fully admit that the old ways of muscle and strength training work. They do. Just visit a local gym. They’re often full of guys and gals with incredibly strong, toned, bulging muscles. They’re strong, beautiful, and they’ve done it without KAATSU....
I am often asked how often one can use KAATSU. The answer often surprises people, but it probably shouldn’t. Your frequency of use will depend on you, your unique physical condition, and your goals. Three Times Per Day Yes, you can use KAATSU up to three times...
I was chatting with a customer today and they said something that made me laugh. “KAATSU’s not a microwave!” Sorry – that just cracked me up, again ???? Indeed, KAATSU is not like a microwave. To get the most out of it, you’re going to...
Inflammation is common after exercising. Stress on your tendons, ligaments, fascia, and muscles is unavoidable, but how you deal with the inflammation in your body afterwards can help determine how well and quickly you recover. If you’re looking for a non-drug...
