Happy Monday! I’m feeling a little feisty. A sharp-eyed reader let me know about an article by an emergency room doctor talking about precautions to take when using KAATSU. He started his article by saying KAATSU and BFR are the same thing. I wish there had been...
Behind the scenes at KAATSU Canada is Andrea, quietly keeping the administrative side of the business running smoothly. She’s also an Occupational Therapist with 30 years experience. This weekend she’s taking a course in Rochester, so I’m here as...
There’s plenty of information about KAATSU online already. What the heck am I doing with a greenscreen? Well, I’ve been thinking that despite the information available, sometimes people can benefit from hearing the same information a slightly different...
Now that we’ve entered our second year of distributing KAATSU in Canada, it’s been interesting to look back and see who uses KAATSU the most. Worldwide, the most common users of KAATSU have been women between the ages of 40~60. I can’t say that is...
I sprained a toe during kendo on Monday night. It’s been years, but ever since practicing barefoot on foam mats and getting repeated sprains, it seems my toe ligaments aren’t what they used to be. What an unhappy thing to be reminded of. I buddy taped the...
You have to love a sport like cycling. It’s so welcoming. I came across a video the other day titled “Top Ten Ways to Avoid a Sore @ss When Cycling On Your Road Bike”. I kid you not. Search for it. You’ll love it. 2.6 MILLION views. If you...
